| The
Pilates method of training allows the body to be lengthened
as well as strengthened; this results in a more streamlined,
toned, shapely and balanced body. |
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Once
you experience the benefits Pilates has to offer, you will
not return to traditional training regimes. |
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"It
is the mind itself which heals the body." -
Joseph Pilates |
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"In
10 sessions you will feel the
difference.
In 20 sessions you will see the
difference.
In
30 sessions you will have a
whole new body."
-
Joseph H. Pilates |
At
Refined Bodies Inc. we work with you on a private or semi-private
level to provide you the tools to make a significant difference in
your body; we will help you to strengthen, lengthen and refine
your body!
The
instructors at Refined Bodies are experts in Pilates and Physical
Fitness. Each personalized program is designed to address your specific
health/life goals. Pilates can often be used to rehabilitate from
injury.
We
offer a complimentary consultation to each new client so that we
may review your personal needs and goals.
For more information please contact
Gabriella Barta, Owner and Principal Instructor of Refined Bodies.
First Time Client Specials
and Student Discounts !
Cardio - Pilates Class
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